You certainly have a good amount of Omega 3 healthy fats in this recipe, plus it tastes rather good! This can be eaten hot or cold. If eating cold, remember to cover the dish and chill in the fridge until ready to load into your pots
This delicious lightly spiced chicken dish has the flavours of Mexico, without too much heat. Not only that, it is an extremely healthy dish, rich in protein but low in calories, carbs and fats. Perfect for lunch or as a supper dish.
A rich and hearty Tuscan style ‘stew’ that is very quick to make as you are pan frying the meat as it is already a relatively tender cut of beef. Great for any time of the year, but particularly good for cold weather days.