Basket

Food Pot RecipesInsulated Bottle RecipesSoup

CREAM OF TOMATO SOUP

By 20/12/2018 February 13th, 2020 No Comments
clim8 recipe

Tomato soup still rates as one of the nations’ favourite soups for winter weather. This really simple soup used tinned tomatoes to speed up the recipe.

Serves: 2 x 500ml insulated bottles or food pots

Preparation Time: 10 minutes

Cooking Time: Approximately 20 minutes

Ingredients:

  • 10g butter
  • 1 brown onion, chopped
  • 1 celery stick, chopped
  • 2 cloves garlic, finely chopped
  • 400g tin chopped tomatoes (get one of the flavoured ones with herbs)
  • 1 large pinch sugar
  • 1 heaped tbsp tomato purée
  • 500ml vegetable stock
  • 3tbsp double cream
  • 1tbsp horseradish sauce
  • 2tsp balsamic vinegar
  • Ground black pepper and salt for seasoning

Optional:

  • a few torn basil leaves added at the end and stirred through

Method:

  • Sweat the onion, celery stick and chopped garlic cloves in the butter. Tip in the tomatoes, sugar, tomato purée and veg stock and season. Simmer for 15 minutes.
  • Add the double cream, balsamic vinegar and horseradish, then whizz with a stick blender until smooth.
  • Adjust seasoning with salt and pepper. Ready to serve.

Nutritional Values:

Calories 135, Fat 8g, Saturates 1g, Carbohydrates 13g, Sugar 4g, Fibre 4g, Protein 4g, Salt 1.5g

 

Leave a Reply